How to talk to your kids about substance abuse
Your kids may not have grown up with Whitney Houston's music, but they know who she is following news of her tragic death. You can't turn on the news without hearing about her history of substance...
View ArticleGuide to breastfeeding for working mothers
Follow these tips and you won't need to worry about breastfeeding when you return to work.
View ArticleSymptoms of postpartum depression
Many new moms get the baby blues, but some get postpartum depression or other postpartum mood disorders. Know the symptoms of postpartum depression so you can get the help you need to get well.
View ArticleHow to talk to your teenage daughter about women's health
Even if you haven't talked to your daughter about women's health yet, chances are she knows more than you think. With Planned Parenthood and the Susan G. Komen Foundation in the news recently, there's...
View ArticleParenting a child with a disability: Welcoming your child to the family
Whether your biological or adopted child has a disability, it's an adjustment for everyone. Here are some tips for navigating the joys and challenges from moms who have been there.
View ArticleParenting a disabled child: When another child isn't disabled
My sister was born with severe cerebral palsy. Being the "typical" sibling, I remember times when I was jealous of the extra attention she needed. Now that I'm a mother, I wonder how mine did it all....
View ArticleFantasizing about Christian Grey: Make the most out of "me" time
Ready to move beyond a trip to the salon? Check out these fun, sneaky -- even sexy -- ways to enjoy some alone time.
View ArticleParenting a child with a disability: The school dilemma
My only sister was born with severe cerebral palsy. Growing up, we attended different schools -- I went to the neighborhood school, and she would go to another in our community with a better special...
View ArticleParenting a child with a disability: The teen years
My sister was born with severe cerebral palsy. Being the "typical" sibling, I remember our teen years were sometimes tough - I certainly wasn't always a joy to be around, and I know how frustrated she...
View ArticleParenting a disabled child: Siblings growing older
My sister was born with severe cerebral palsy. I've known for many years that when the time comes for our parents to no longer be around, I will need to manage her care. If you're a parent of a...
View ArticleDaddy's day off: The perfect Father's Day gift
Every mom relishes "me time," but dads need a day off, too. From hitting the links to being pampered, here are top day trips for dads.
View ArticleIs sunscreen a waste of time?
Are you wondering if sunscreen lives up to the hype? Read more to find out if wearing sun protection is really worth it.
View ArticleTracking your teen's texts
If monitoring your teen's texts and social media accounts is turning into a full-time job, here's what you need to know to keep him safe — without losing your sanity.
View ArticleTeen tantrums: The son edition
Does your teenage son have days when he just explodes? If he's having a tantrum and acting more like a toddler than a teenager, here's what you need to know about restoring calm — his and yours.
View ArticleBest postpartum workouts for new moms
Looking for ways to get back in shape quickly but safely? Try these fun postpartum workouts that are easy to fit into your busy life as a new mom.
View ArticleCould your child be an Olympian?
Your child may be great at sports, but could she be a future Olympian? Find out what it takes to nurture an athletically gifted child from a former Olympic swimmer who now coaches families to be their...
View ArticleNew moms, it's time to tone your "lady parts"
Sure, you want to lose the pregnancy pounds, but what about getting your pelvic floor back in shape too? Learn why it's crucial to get strength back down there — your partner will be glad you do, too.
View ArticleWhat's the deal with the pushing countdown?
If you think about a roomful of people counting to 10, coaching you to "Push, Push!" when you think about pushing your baby out, think again. Find out why holding your breath as you bear down — also...
View ArticleEverything you need to know about C-sections
Having a C-section is first and foremost the birth of your baby, but it's also major surgery. Here's everything you need to know about having a C-section, and how to take care of yourself while taking...
View ArticleTime management skills for kids
Whether your child is in elementary or high school, learning time management skills is important. Follow these expert tips for teaching your kids how to be organized from the start.
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